Coaching and Mentoring
Coaching and Mentoring
18 years of experience as a coach and mentor, ILM 5 coaching qualification in 2008. My coaching is person centred, analytical, empowering. I use a variety of tools and models when they're helpful but always remain focussed on your goals. I often provide leadership coaching but also specialise in `Transformational CV' coaching: crystalising clients' skills and leadership qualities, helping them fully own their individual profile and particular strengths. This work is not focused so much on a CV document but on the story each client will tell, with confidence, with integrity and impact.
I currently mentor 4 senior staff with whom I have been working for some years. As a mentor I work not only to support clients' careers but their personal and leadership development. We agree goals for our work together and review these annually. During mentoring we can work on learning, on leadership issues and I will sometimes, as agreed, do some coaching on specific areas for development. As mentor, I also offer a safe, confidential place to share feelings, thoughts and issues.
Adam is a great mentor and coach. He has helped me reflect on who I am, what it is that is important to me, as well as recognising what elements of my previous experiences have shaped how I behave. Adam has provided me with tools and techniques to use in the workplace to shape the person I know I can be which are all key factors when navigating your leadership journey. His style is both approachable and clear from the outset. You understand what is expected of you as you enter your mentor- mentee relationship which is extremely valuable. He has identified specific insights that have enabled me to be the successful leader that I am today. I look forward to my sessions with Adam and I always come away with food for thought and energy and clarity to move forward. I would highly recommend him to anyone who is serious about wanting to be a true authentic leader.
Mary Hill, Head of Policy, Healthcare Inequalities, NHS England
It has been incredibly motivating to work with Adam, to test different approaches to problem solving, identify strategies on how to navigate challenging workplace situations, as well as identify my leadership strengths and skills set to revitalise my CV. Adam helps to chall
Mary Hill, Head of Policy, Healthcare Inequalities, NHS England
It has been incredibly motivating to work with Adam, to test different approaches to problem solving, identify strategies on how to navigate challenging workplace situations, as well as identify my leadership strengths and skills set to revitalise my CV. Adam helps to challenge my thinking and be more aware of my behaviour pattern and leadership style, and I would highly recommend him for executive coaching or mentoring.
Adam has coached and mentored me for five years and during this time, his input, steer and constructive challenge have helped me grow as a senior clinical leader working across the NHS. He has encouraged me to think differently about the problems I face, manage conflict effectively and build relationships meaningfully. He has inspired m
Adam has coached and mentored me for five years and during this time, his input, steer and constructive challenge have helped me grow as a senior clinical leader working across the NHS. He has encouraged me to think differently about the problems I face, manage conflict effectively and build relationships meaningfully. He has inspired me to work between sessions, take risks confidently and champion the values I hold near and dear to my heart. Sharing a regular trusted, safe space with Adam has allowed me to reflect, enabled me to grow and added incredible value to my complex leadership journey.
Priya Samuel
Integrated Partnerships Manager, SWL&SG NHS Trust
I recommend anyone who is seeking to progress their career or to develop themselves to work with Adam Wickings. His coaching style and knowledge unlocked my leadership capabilities. Adam is unafraid to challenge thinking which is valuable and as the sessions progressed I better
Priya Samuel
Integrated Partnerships Manager, SWL&SG NHS Trust
I recommend anyone who is seeking to progress their career or to develop themselves to work with Adam Wickings. His coaching style and knowledge unlocked my leadership capabilities. Adam is unafraid to challenge thinking which is valuable and as the sessions progressed I better understood my personal values and leadership skills and was able to articulate these. He is empathetic and non-judgemental in his approach which allowed for open, honest conversations. I wouldn’t hesitate to work with Adam again.
Coaching isn’t teaching: it’s really different. People new to coaching often don’t appreciate the difference. So they fail to appreciate how much more important is trust in the coaching relationship. All coaches need first to gain trust, then work properly to maintain it, if they’re going to be as helpful to their clients as they might. I’ll say a bit about how we do that in a moment.
Over-crudely, we could describe teaching as the passing of knowledge from one party (teacher) to the other (student). There is obviously a degree of trust needed: students need to trust that their teachers know stuff and trust what’s in the books. (By the way, that’s not to be taken for granted as the versions of history taught even in European countries vary a lot!) Moreover, as in all uneven relationships (where there’s more power or authority on one side), trust is also needed in the teacher’s professionalism, right behaviour etc.
Coaching is absolutely, fundamentally not the passing of information or knowledge from coach to client. The key technique used in coaching is not telling but asking. It is by the asking of questions that the coach gets the client to explore, realise things, gain belief and confidence. The best questions are very open ones: “what options did you consider?”, “what difficulties have you found with these situations?”, “what do you want to achieve?”. Personally, I also find very powerful certain prompts like “Tell me more”, “Go on”. So, unlike teaching, much more information is shared by the client than by the coach. The coach uses questioning and prompting to help the client to delve into the issues they have come with, to better understand their own perspectives etc. Very, very often it’s helping the client to see what’s “right in front of their eyes”, accept a variety of options or gain belief in their own skills, capabilities, strengths.
Coaches’ techniques, styles and “specialist areas” vary a lot so it’s hard to generalise about their use of information and knowledge, but of course we do use it. When I coach I frequently introduce models or concepts that are new to the clients and they will sometimes undertake to read up on things between sessions. For instance, there are coaching models that are helpful sometimes and many leadership models that I might introduce when working on clients’ leadership issues.
So you might ask why is trust such a big deal if the coach is mostly just asking questions?
One of the main reasons relates to the issues being worked on which are usually personal to the client. In teaching there’s usually some sort of curriculum and it’s not the students who bring it. In coaching, on the other hand, the client comes to the table with some personal issue or goals that they want to work on, things about them they might change a bit. The client sets the Agenda which is never a lack of knowledge about something, it’s more likely a lack of belief, confidence or self-understanding. The client isn’t saying “I don’t know how the 100yrs war started”, they’re saying “I struggle with these situations” or “I lack confidence in myself when facing these challenges”.
So the work coach and client do together has to delve into what lies behind the challenge, often involving emotions and personal histories, very rarely issues of knowledge. It is because this work has to explore these personal matters that trust is so important and, of course, alongside the question of the client’s trust in the coach sit questions of confidentiality.
All proper coaching relationships start with the agreement of a coaching contract and it is one of the key tools for establishing trust. This contract does cover organizational stuff, but more importantly it covers issues like the different responsibilities of the two parties (what they commit to bring to the work), their trust in one another and their maintenance of total confidentiality. The contracting process is really important; you can’t just hand over a document, you have to discuss it, agree it verbally and finally sign a document. Then you regularly have to recontract a bit, typically as you start each session.
As you proceed, the client needs to maintain trust in the coach if they are to be as honest and open as possible. So the coach’s behaviours throughout the relationship matter a lot. Maintain confidentiality, do what you said and say you’ll do.
One of the great values coaching offers that can be really hard to find at work is a totally “safe space” where you can be open, vulnerable and discuss weaknesses, fears and frustrations as well as saying how great you are. That high degree of trust and confidence that nothing you say will ever be shared are vital. In this light it’s worth saying that when I coach people I often get to really know them in a pretty deep way and I always feel that this is a privilege
There’s knowing and there’s knowing. Amongst the worst interview questions I’ve seen too often is “what are the hallmarks of good teamwork?”. It’s terrible because good answers to it tell you nothing about a candidate’s teamworking skills; you can probably find good answers by Googling and knowing what good teamworking is doesn’t mean at all that you are good at it. It’s all too true that being good at interviews doesn’t mean you’re a good employee. It still surprises and disappoints me that so much recruiting is almost entirely based on interviews.
Another example is about people being able to say yes and no. Most relatively intelligent people know how to say yay or nay and in fact could give sensible advice about these apparently simple responses: “take your time before answering”, “don’t be too flattered by the invitation…”, “allow your concern for the person’s feelings to affect how you answer, not what your answer is..”. Yet, many very clever people have a lot of difficulty for instance in saying no to requests or invitations. Understanding what’s “good practice” doesn’t mean you do it.
When I’m coaching clients about these difficulties (however old, young, senior or “junior” they may be) I don’t find a lack of understanding, rather I always find that what sits beneath their difficulty are some emotions. There are some give-away phrases that might pop up: I don’t like confrontation, I’m a people-pleaser. Often however I have found that these propensities aren’t recognised by the clients but become clear when we explore situations, issues and past challenges.
My role as a coach is never to give super advice about best practice; in these cases it is rather to help them acknowledge, understand and “know” these emotional backdrops, explore possible options for managing them or managing the yes/no situations without allowing their emotional “baggage” to dominate.
There are so many types of intelligence. I’m hopelessly lost without a SatNav but unusually good at many word games. I can’t calculate 8 moves ahead over a chess board but I can read between the lines well and so forth. The phrase “emotionally intelligent” is a bit of a misnomer if we assume intelligence is akin to calculating or deducing. In coaching (as in influencing and leading) we have to be attuned to clients’ emotional backdrops, attitudes, biases and sensitivities. One of the roles we have in coaching is helping clients to become more attuned to their own.
I read a lot of blogs about self discovery from coaches, very often making the “journey” sound immensely deep. Trust me, I can do pretentious. In my distant past, I lectured at University in Philosophy so I’m definitely not averse to deep. However, deep doesn’t equate with waffle and I really dislike the sort of empty catchphrases that belong (if anywhere at all) on posters in a student’s bedroom. “How can you know where you’re going unless you know where you’ve come from?”. Please.
I have coached now for quite a few years and it has proven true that the majority of my clients do not meet me with a good understanding of their qualities, strengths and skills. Nearly always, they underestimate themselves and in particular downplay what they excel at. However, the work we do together to reach a good understanding and get real self-belief is not at all mystical or mysterious. It does involve some hard work, clients need to look deeply, but it is logical and entirely based on the evidence. The process is pretty much the same irrespective of the client’s background. I have done this with some very senior executives but also, with the same level of success, with teenagers and some junior managers.
Let’s get real. Flashy people in smart suits can say whatever they like about skills, expertise and great qualities they would bring. Marvellous I’m sure. Good in lots of interviews or sales meetings. But speaking with integrity about who you are, having great confidence in your qualities, these come after some analysis and, of course, it means knowing your weaknesses as well as your strengths.
If you’re naturally great at big-picture thinking then you won’t naturally excel at detail, and vice-versa. If you’re most comfortable at operational and crisis management then you won’t naturally excel at collaborative, partnership, compromise leadership. This truth is what lies behind things like the Myers Briggs personality types model: your natural strengths and natural weaknesses sit together. It is of course possible to improve your skills in those types of leadership that are less natural to you, which is precisely why knowing and embracing your weaknesses is important.
So, how can you realise who you really are, what your key strengths are and then be able to speak to that with confidence and absolute integrity? What I find is that if clients can dig deep into what they’ve actually achieved (whether at work or elsewhere), and especially what they managed when the going was tough, then those experiences demonstrate skills and qualities they absolutely must have. Exactly how did you manage that? What conversations with whom and when? What skills did you have to use to get that done? They can’t then doubt skills that they had to use to achieve difficult things.
It is often a bit different with the things clients find easy (but that others don’t). People often assume that the things they find easy must just be easy; they can’t understand why so many other people struggle with them. The skills or strengths that clients find easy are usually those they excel at and are the qualities at the heart of their way of working. If you were to write the client’s profile at the top of her CV, these qualities would be the core of it. They are the client’s “USP”.
It is obviously important for clients to come to realise that their USP skills, that seem easy to them, are not easy for all and that they then learn to embrace them, to speak about them with confidence and integrity. Coaching is the right tool for helping people with this because, unlike training or teaching, it draws truths from the clients themselves, truths they state in their own words and can no longer doubt.
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Emotional Intelligence?
There’s knowing and there’s knowing. Amongst the worst interview questions I’ve seen too often is “what are the hallmarks of good teamwork?”. It’s terrible because good answers to it tell you nothing about a candidate’s teamworking skills; you can probably find good answers by Googling and knowing what good teamworking is doesn’t mean at all that you are good at it. It’s all too true that being good at interviews doesn’t mean you’re a good employee. It still surprises a
Adam Wickings Executive Coaching